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Why is Your Travel Data Slow? Fix Throttling & eSIM Speed Issues

Beatriz
•
Sep 08, 2025

You’ve landed in a beautiful new city, ready to explore. You pull out your phone to look up directions, post a photo, or message family back home, but you’re met with a dreaded, endlessly spinning loading icon. Slow travel data can turn an exciting adventure into a frustrating ordeal. But why does this happen, and more importantly, how can you fix it?

Don’t let a poor connection ruin your trip. This guide will walk you through the common culprits of slow mobile data abroad, from data throttling and network congestion to simple phone settings you might have overlooked. Ready to get back up to speed?

First, ensure your device is compatible and ready for seamless travel with an eSIM. If you’re new to the game, why not try Yoho Mobile’s service completely free? Get your free trial eSIM and experience hassle-free connectivity.

Frustrated traveler looking at her phone with a loading symbol, experiencing slow travel data in Paris.

Understanding the Root Causes of Slow Travel Data

Several factors can conspire to slow down your mobile internet connection when you’re traveling. It’s rarely just one thing, but a combination of technical and policy-based reasons.

1. Network Congestion: The Digital Rush Hour

Just like a highway during rush hour, cellular networks can get congested. If you’re in a crowded area like a major tourist attraction in Tokyo, a music festival in Europe, or an airport, thousands of devices are competing for the same bandwidth on the local network. This high demand can significantly reduce data speeds for everyone connected. The local carrier’s infrastructure simply can’t keep up, leading to a temporary slowdown.

2. Data Throttling and Fair Usage Policies (FUP)

This is one of the most common reasons for suddenly slow data. Many “unlimited” data plans aren’t truly unlimited. They operate under a Fair Usage Policy (FUP). This means that after you use a certain amount of high-speed data (e.g., 5GB or 10GB), the carrier will intentionally slow down, or “throttle,” your connection to a much lower speed (often 2G-like speeds) for the remainder of your plan’s duration. As explained by industry standards bodies like the GSMA, this practice is designed to prevent network abuse and ensure fair access for all users. Always read the fine print of any data plan to understand its FUP.

Infographic explaining how Fair Usage Policy leads to data throttling from high-speed to slow-speed connection.

3. Roaming Partner Performance (4G vs. 5G)

When you use an eSIM abroad, it connects to a local partner network. The quality of this partnership matters. Your eSIM provider might have agreements with multiple carriers in a country like Spain, but not all of them offer the same performance. You might be connected to a partner with weaker coverage in your specific area or one that prioritizes its own customers over roaming users. Furthermore, while your phone might be 5G-capable, the roaming agreement may only allow for 4G or even 3G access, resulting in slower speeds than you’re used to at home.

4. Incorrect Phone Settings

Sometimes, the problem is right in your pocket. Simple misconfigurations on your device can prevent you from getting the best possible speeds. Common issues include:

  • Data Roaming is Off: A fundamental setting that must be enabled for any international data to work.
  • Incorrect APN Settings: The Access Point Name (APN) is how your phone connects to the network. While usually automatic, sometimes it needs to be set manually.
  • “Low Data Mode” is On: This smartphone feature is designed to conserve data, but it does so by pausing background updates and reducing streaming quality, which can be perceived as a slow connection.

Step-by-Step Guide to Fix Slow eSIM Data

Feeling overwhelmed? Don’t be. Here are practical steps you can take right now to troubleshoot and fix your eSIM speed issues.

Step 1: Perform a Basic Settings Check

Before diving deeper, let’s cover the essentials. Go to your phone’s cellular or mobile data settings:

  1. Enable Data Roaming: Make sure the toggle for “Data Roaming” is switched ON for your Yoho Mobile eSIM.
  2. Verify APN Settings: Most of the time, your phone will configure the APN automatically. If you’re having trouble, check our support page for the correct APN settings and instructions on how to set them up.
  3. Check Network Selection: Ensure your phone is set to “Automatic” network selection. This allows it to choose the best available partner network.
  4. Turn Off Low Data Mode: On both iOS and Android, check that any data-saving modes are disabled.

Step 2: The Classic “Turn It Off and On Again”

It’s a cliché for a reason. Restarting your device can resolve a surprising number of connectivity issues. A simple reboot forces your phone to establish a fresh connection to the cellular network, which can often solve temporary glitches and improve speed.

A smartphone screen showing the manual network selection menu to troubleshoot slow eSIM data.

Step 3: Understand Your Plan and Manually Top-Up if Needed

Have you hit your high-speed data limit? Check your data usage against your plan’s Fair Usage Policy. With Yoho Mobile, we believe in transparency. You can easily track your usage and see exactly how much high-speed data you have left.

If you’ve run out, you can easily top up your data to get back to full speed. Worried about being caught with no data? That’s where Yoho Care comes in. Even if your high-speed allowance is depleted, Yoho Care ensures you’re never completely cut off, providing a safety net of basic connectivity for essential tasks. You can then manually add more data whenever you’re ready.

Step 4: Manually Select a Different Network Operator

If the automatic selection isn’t giving you good speeds, you can take control.

  1. Go to your phone’s Cellular/Mobile Network settings.
  2. Turn off “Automatic” network selection.
  3. Your phone will scan for available networks. A list will appear.
  4. Select a different network from the list and wait a minute to see if your connection improves. You might need to try a few to find the fastest one in your location.

A great way to check network performance is by using a tool like Ookla’s Speedtest to see real-time results.

Choose the Right eSIM for a Faster Travel Experience

The best way to avoid slow data is to start with a provider that prioritizes speed and reliability. Yoho Mobile’s flexible plans allow you to choose exactly the amount of data you need for your trip to the USA, Europe, or beyond, with clear terms and no hidden throttling.

  • No Surprises: Our Fair Usage Policies are clearly stated, so you know exactly what you’re getting.
  • Premium Networks: We partner with top-tier carriers worldwide to ensure you get the best possible coverage and speed.
  • Total Flexibility: Need more data for your trip to Japan? No problem. You can build a custom plan that fits your needs perfectly, ensuring you only pay for what you use.

Don’t forget to check if your device is compatible with eSIM technology on our comprehensive eSIM compatible device list.

Frequently Asked Questions (FAQ)

Q1: How can I fix slow eSIM data abroad?
A1: Start by checking your phone’s settings: ensure Data Roaming is on and Low Data Mode is off. Then, restart your device. If it’s still slow, try manually selecting a different network operator in your settings. Finally, check if you’ve exceeded your plan’s high-speed data limit under its Fair Usage Policy.

Q2: What is data throttling on an eSIM?
A2: Data throttling is the intentional slowing of your internet speed by the carrier. This usually happens after you’ve used up the high-speed data allowance specified in your plan’s Fair Usage Policy (FUP). Your “unlimited” plan then drops to much slower speeds, which is why it’s crucial to choose a plan with a sufficient high-speed data cap for your needs.

Q3: Why is my 5G not working overseas with my eSIM?
A3: There are a few reasons this can happen. The local partner network in your location may not have 5G coverage, or your eSIM provider’s roaming agreement with that partner may only support 4G/LTE speeds. Ensure your phone’s network settings are set to allow 5G connections.

Q4: Will a different APN setting increase my data speed?
A4: An incorrect APN can prevent you from connecting to the internet, but changing to a “faster” APN isn’t really possible. Using the correct, official APN provided by your eSIM provider (like Yoho Mobile) is essential for a stable connection. Using the wrong one will result in no data or a faulty connection, not a speed boost.

Conclusion

Slow travel data is a common frustration, but it’s almost always fixable. By understanding the roles of network congestion, data throttling, and your own phone’s settings, you can effectively troubleshoot and resolve most speed issues. The key is to be prepared: check your settings, understand your data plan’s limits, and know how to manually select a network if needed.

For a truly seamless and fast connection on your next trip, choose a provider that puts you in control. With Yoho Mobile’s transparent and flexible eSIM plans, you can travel with confidence, knowing you have reliable high-speed data when you need it most.

Explore Yoho Mobile’s Global eSIM Plans Today and Travel without Limits!