Phone Overheating with eSIM? A Traveler's Guide to Causes & Fixes
Luis Rafael•Aug 25, 2025
You’ve just landed in a new country, excited to explore. You activate your travel eSIM, and soon after, you notice your phone is warm—or even hot—to the touch, and the battery is draining faster than ever. It’s a common concern: is this new eSIM technology the culprit?
The short answer is no, the eSIM itself isn’t the problem. The heat is a symptom of your phone working overtime, a common issue for travelers using dual SIMs. In this guide, we’ll break down the real reasons your phone gets hot and provide practical fixes to keep it cool and connected. Before we dive in, if you’re looking for a seamless connectivity solution for your next trip, check out Yoho Mobile’s flexible eSIM plans.
Why Your Phone Really Overheats While Traveling
A hot phone is a sign of a hard-working processor and radio. While it’s easy to blame the newest piece of tech, the overheating is usually caused by a combination of factors that are especially common when you’re abroad.
The Main Culprit: Constant Network Searching
When you’re traveling, especially through rural areas or between cities in places like Italy or Thailand, your phone is constantly searching for the best available cell signal. This process, often called “network hunting,” forces your phone’s cellular radio to operate at maximum power. According to industry reports from organizations like the National Institute of Standards and Technology (NIST), maintaining a stable connection in areas with patchy coverage is one of the most power-intensive tasks for a mobile device. This constant high-power state generates significant heat.
The Dual SIM Effect
Using a dual SIM setup—your primary physical SIM plus a Yoho Mobile travel eSIM—is incredibly convenient, but it adds to your phone’s workload. Your device now has to manage two active network connections simultaneously. It’s constantly ready to receive calls or texts on your home number while actively using the eSIM for data. This juggling act requires more processing power and keeps the cellular radios more active than when using a single SIM, contributing to battery drain and heat. This is the primary reason people wonder, “why does my phone get hot when using dual SIM?”
Background Apps and Environmental Factors
Don’t forget the other culprits. Apps like Google Maps, Instagram, and Facebook are often running in the background, using GPS and data to update your location and refresh feeds. Combine this with external factors like leaving your phone in direct sunlight on a beach in Greece, and you have a perfect recipe for an overheating device.
Is Your eSIM Draining Your Battery? The Real Story
Let’s tackle this question head-on: does an eSIM use more battery than a physical SIM? In a controlled environment with a strong, stable signal, the power consumption is virtually identical. An eSIM is simply a digital version of the physical SIM card; it’s a tiny, passive chip that doesn’t actively consume power on its own.
The perception that an “eSIM drains the battery” comes from how it’s used. Travelers often use eSIMs in challenging network environments where any SIM would cause the phone to work harder. In fact, a high-quality travel eSIM can actually be better for your battery. Roaming with your home carrier can force your phone to connect to weaker, non-preferred partner networks. A Yoho Mobile eSIM, however, is designed to connect directly to strong, premium local networks in destinations like Japan or Europe. A more stable connection means less network hunting and, consequently, less heat and battery drain.
If you’re ever worried about running out of data and losing your connection, Yoho Mobile has you covered. Our unique Yoho Care service ensures you stay connected with a backup line, even if your data plan is depleted. It’s peace of mind in your pocket.
Proactive Fixes: How to Stop Your Phone From Overheating While Traveling
You can easily manage your phone’s temperature and battery life with a few simple tweaks to your settings. These steps are crucial for anyone wondering how to stop their phone from overheating while traveling.
1. Optimize Your Cellular Settings
This is the most effective step. By telling your phone exactly how to use each line, you reduce its workload significantly.
- Designate Your eSIM for Data Only: Go into your phone’s cellular settings. Set your Yoho Mobile eSIM as the dedicated line for Cellular Data. Set your primary SIM for Voice & Text. This prevents the phone from trying to use both lines for data simultaneously.
- Turn Off Mobile Data Switching: Most phones have a feature that allows them to automatically switch to the stronger signal for data. Disable this to force your phone to stick with your high-quality Yoho Mobile eSIM for data, preventing unnecessary searching.
- Temporarily Disable Your Home SIM: If you don’t need to receive calls or texts on your home number, the easiest fix is to temporarily turn that line off in your settings. This effectively turns your phone into a single-SIM device, drastically reducing its workload.
2. Manually Select a Network
If you notice your phone is frequently switching between networks, take control. In your cellular settings, you can turn off automatic network selection and manually choose a strong provider from the list available through Yoho Mobile. Tech publications like Automation often recommend this for saving battery in poor coverage areas.
3. General Phone Health and Travel Tips
- Use Wi-Fi: Whenever you’re at your hotel, a café, or an airport, connect to Wi-Fi. This gives your phone’s cellular radio a much-needed break.
- Manage Background Apps: Turn off Background App Refresh for apps you don’t need immediate updates from.
- Lower Screen Brightness: Your screen is one of the biggest power consumers. Lowering the brightness can make a noticeable difference.
- Check Your Compatibility: Before traveling, always ensure your device is on our official eSIM compatible list to guarantee smooth performance.
Frequently Asked Questions (FAQ)
Q1: Does an eSIM use more battery than a physical SIM?
No. Under the same network conditions, an eSIM and a physical SIM use the same amount of power. Increased battery drain is typically caused by external factors like weak signal and dual SIM management, not the eSIM technology itself.
Q2: What should I do if my phone gets extremely hot?
If your phone becomes uncomfortably hot, stop using it immediately. Close all apps, turn off Wi-Fi and cellular data, and move it to a cool, shady place. Removing the case can also help it cool down faster. Do not put it in a refrigerator or freezer, as the sudden temperature change can cause damage.
Q3: Can I receive calls on my home number while using a Yoho Mobile eSIM for data?
Yes, that’s a primary benefit of dual SIM. By keeping both lines active and setting your Yoho eSIM for data, your phone will automatically use the eSIM for internet connectivity while still allowing calls and texts to come through on your primary number (roaming charges from your home carrier may apply).
Q4: How can I reduce battery drain with my eSIM when I’m in an area with a poor signal?
In weak signal areas, the best solution is to manually select a network if possible. If no strong network is available, temporarily switch your phone to 4G/LTE instead of 5G, as 5G radios can use more power while searching. If connectivity is not critical at that moment, putting your phone in Airplane Mode is the most effective way to stop network hunting and save battery.
Stay Cool and Connected with Yoho Mobile
So, does a Yoho Mobile eSIM make your phone hot? Absolutely not. The real culprit is the intense workload your phone endures while traveling—searching for networks and managing two active SIMs. But with the right settings, you can easily lighten that load.
By optimizing your dual SIM configuration and being mindful of your phone’s environment, you can enjoy seamless, high-speed data without worrying about overheating or battery drain. Yoho Mobile provides the reliable connection you need, so your phone can work smarter, not harder.
Ready to experience stress-free travel connectivity? Try our free eSIM trial or browse our flexible data plans for over 200 destinations today!